{"id":301,"date":"2026-11-06T23:53:33","date_gmt":"2026-11-06T22:53:33","guid":{"rendered":"https:\/\/voyagedefemme.com\/?page_id=301"},"modified":"2026-11-09T20:07:37","modified_gmt":"2026-11-09T19:07:37","slug":"sacred-womens-blog","status":"publish","type":"page","link":"https:\/\/voyagedefemme.com\/index.php\/en\/sacred-womens-blog\/","title":{"rendered":"Sacred Women\u2019s Blog: meditation and an intimate journey"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Meditation<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Meditation is a powerful practice that can help you <strong>ground yourself, reconnect with who you are, become more aware of your breathing, and find greater balance in your life journey.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Where should you start?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a walk on your own. Become aware of everything around you. Breathe, slowly inhaling and exhaling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Perhaps you are sitting on a train or travelling in a car as a passenger. Your mind wanders from one thought to another, while your eyes take in the changing scenery. Simply allow your mind and your thoughts to flow freely, without trying to control them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You are already experiencing a form of <strong>contemplative meditation<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you would like to start practising meditation more regularly, I recommend <strong>Petit Bambou<\/strong>:<br><a href=\"https:\/\/www.petitbambou.com\/\">https:\/\/www.petitbambou.com\/<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>An Intimate Journey: Getting to Know Yourself, Your Body and Your Intimacy<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sacred Women<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you would like to explore your relationship with intimacy, your questions, doubts, personal discoveries and desires, I recommend visiting <strong>Peggy Tournigand\u2019s Yoni Eggs website<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is a space dedicated to <strong>women\u2019s well-being, intimacy and personal development<\/strong>:<br><a href=\"https:\/\/www.oeufs-de-yoni.com\/\">https:\/\/www.oeufs-de-yoni.com\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also connect with the community on social media, via <strong>Facebook or Instagram<\/strong>, through <strong>Oeufs de Yoni by Peggy \u2013 La Communaut\u00e9<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is a private and active community where women can connect and find live sessions, news, discussions and opportunities to meet and exchange with other women.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/voyagedefemme.com\/wp-content\/uploads\/2024\/12\/cropped-20230529_171359-scaled-1.jpg\" alt=\"\" class=\"wp-image-170\" srcset=\"https:\/\/voyagedefemme.com\/wp-content\/uploads\/2024\/12\/cropped-20230529_171359-scaled-1.jpg 250w, https:\/\/voyagedefemme.com\/wp-content\/uploads\/2024\/12\/cropped-20230529_171359-scaled-1-150x150.jpg 150w, https:\/\/voyagedefemme.com\/wp-content\/uploads\/2024\/12\/cropped-20230529_171359-scaled-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading vf-related-title\">Further reading<\/h2>\n\n\n\n<ul class=\"wp-block-list vf-related\">\n<li><a href=\"\/index.php\/en\/2026\/10\/26\/letting-go-travel-lighter\/\">letting go in everyday life<\/a><\/li>\n\n\n\n<li><a href=\"\/index.php\/en\/2026\/10\/26\/ignoring-your-limit\/\">learning to set boundaries<\/a><\/li>\n\n\n\n<li><a href=\"\/index.php\/en\/naturopathy\/\">naturopathy for stress<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Meditation Meditation is a powerful practice that can help you ground yourself, reconnect with who you are, become more aware of your breathing, and find greater balance in your life journey. Where should you start? Take a walk on your own. Become aware of everything around you. Breathe, slowly inhaling and exhaling. Perhaps you are &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-301","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/voyagedefemme.com\/index.php\/wp-json\/wp\/v2\/pages\/301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voyagedefemme.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/voyagedefemme.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/voyagedefemme.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voyagedefemme.com\/index.php\/wp-json\/wp\/v2\/comments?post=301"}],"version-history":[{"count":3,"href":"https:\/\/voyagedefemme.com\/index.php\/wp-json\/wp\/v2\/pages\/301\/revisions"}],"predecessor-version":[{"id":393,"href":"https:\/\/voyagedefemme.com\/index.php\/wp-json\/wp\/v2\/pages\/301\/revisions\/393"}],"wp:attachment":[{"href":"https:\/\/voyagedefemme.com\/index.php\/wp-json\/wp\/v2\/media?parent=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}